POUND Rockout Workout
Saturdays 9:00am
Saturdays 9:00am
POUND is the perfect atmosphere for toning up, and rockin' out! Using 1/4-lb weighted drumsticks, we combine cardio, isometric movements and plyometrics with simulated drumming – all to upbeat, energetic music. All levels friendly!
Requirements: None
How much is class?
How much is class?
Single Drop-In: Only $15
Or get a Monthly Membership or Class Pack for discounted rates
Attire
We recommend comfortable clothing that allows for stretch, like leggings and a tee or tankl