Tuesdays 5:30pm & Saturdays 3:30pm
Harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, capture all the postural, core, and alignment challenges that reformer work is famous for, courtesy of programming that mirrors traditional reformer exercises.
Harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, capture all the postural, core, and alignment challenges that reformer work is famous for, courtesy of programming that mirrors traditional reformer exercises.
How much is class?
Single Drop-In: Only $24
Or get a Monthly Membership or Class Pack for discounted rates
Attire
We recommend comfortable clothing that allows for stretch. For example, a tee, tank or sports bra is good with leggings or yoga or athletic shorts.