HIIT Cardio Workouts

STOMP Sculpt | Saturdays 9:00am

This all-levels class provides energy, toning, & low-impact cardio using 1/4-lb drumsticks, amazing music & rhythms, and a rockin' attitude! There is a mix of standing and grounded postures, and variations are always provided as needed.

How much is class?

Attire

We recommend comfortable clothing that allows for stretch, like leggings and a tee or tankl