Air-Based Classes

Learn hoop entries like tucks & knee hooks, plus fun shapes like Mermaids & Stars! Great for first-timers or students with experience.

We learn to enter, sit, and stand, then begin inverting, in beautiful looped fabric. Giggles included for free! All Levels friendly.

Want to start aerials or pole but think you need more strength first? Or are you doing aerials but want more cross-training? Start here!

Practice climbs, conditioning, foot locks, and work our way into pretty combos! There is something for everyone, whether you're a first-timer or a pro!

We start with a warm-up to get the blood flowing, followed by dips, spins, and floorwork. This class is where to start or also for experienced students wanting to polish skills!

Put some twirl in your life! Work on control, speed, and and moving through different shapes from grounded positions or in the air. All Levels friendly.

Learn a new routine every 4–6 weeks in styles like lyrical, jazz, Broadway, and more! Jump in anytime—each series builds in progressions.

Amp up the climbs and inversions! Expect combos and added conditioning. We recommend being comfortable with a Pole Stand, Knee Hook Spins, and Pirouettes before taking this class. 

Time to level up! Students should have a solid ground-based chopper and inverted crucifix to enter this level and be working strongly on aerial inverts, aerial fan kicks, & shoulder mounts.