Air-Based Classes

Hammock is a fabric rigged in a big loop. We learn to enter, sit, and stand, then begin inverting. Giggles included for free! All Levels friendly.

Practice climbs, conditioning, foot locks, and work our way into pretty combos in beautiful fabric! There is something for everyone, whether you're a first-timer or a pro! All Levels friendly.

Let's learn hoop entries, hand grips, conditioning, and form. Great for a first class or for continuing to hone and advance those skills. All Levels friendly.

We start with a warm-up to get the blood flowing, followed by dips, spins, and floorwork. This class is where to start or also for experienced students wanting to polish skills! All Levels friendly. 

Put some twirl in your life! Work on control, speed, and and moving through different shapes from grounded positions or in the air. All Levels friendly.

Amp up the climbs and inversions! Expect combos and added conditioning. We recommend being comfortable with a Pole Stand, Knee Hook Spins, and Pirouettes before taking this class. 

Learn a new routine every 4–6 weeks in styles like lyrical, jazz, Broadway, and more! Jump in anytime—each series builds in progressions. No partner needed—your pole’s got you! Heels optional: Must be platform-style (e.g., Pleasers)—no stilettos. 

A fun hour geared toward All Levels. Is this your 1st class? Great! Or do you want guided practice? Do you have an Insta video you want help breaking down? This is your Pole & Social Wishlist hour! 

Geared toward Level 2 students but open to anyone, you'll learn a contemporary/modern/lyrical dance routine. Get ready to find your feels and move with expression.